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"The mind, when housed within a healthful body, possesses a glorious sense of power" Joseph Pilates

Caroline is highly experienced and teaches in a variety of settings from sports clubs to schools and on a one to one basis in your own home.

A former Laban dancer, Caroline has brought together these two techniques to create a set of contemporary Pilates classes for all levels. By promoting Pilates as an innovative means of communicating through your acheived body language and movement, building body confidence.... Power. Posture. Performance.

www.holistichub.co.uk