About Us
"In Pilates the mind and the body work as a team. Every exercise requires your full attention." Joseph Pilates
Body work expert Caroline McGee is a highly qualified and experienced teacher of awareness through movement. Her work encourages a renewed connection of body and mind.
An inspirational educator, her teaching style is vital, engaging, energetic, and focused. Caroline’s work offers firm foundations and clear principles of movement and stillness. She skilfully promotes the understanding and necessity of body awareness, core stability, and balance.
Her work with young people is a highly regarded compliment to conventional learning. Her clients include performers, athletes, teachers, group and one-to-one classes open to all comers.
Caroline’s work helps create the physical and psychological means by which to increase your own personal and professional success.
Power. Performance. Posture.