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| Gender*: | |
| Children: | |
| Hours worked per week?: | |
| Over 25% of time you spend at work. Do you*: | |
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| Did anyone in your family die of a heart attack before age 65?*: | |
| Have you had any operations?*: | |
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| Do you have pains in your heart and chest?*: | |
| Do you often feel faint or have spells of severe dizziness?*: | |
| Do you have high/low blood pressure?*: | |
| Do you have a bone or joint problem such as arthritis, that has been aggravated by, or may be made worse with exercise?*: | |
| Is there a good, physical reason, not mentioned here, why you should not follow an activity programme, even if you wanted to?*: | |
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| Are you currently, or trying to become, pregnant?*: | |
| Have you had a miscarriage?*: | |
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| Is your job stressful?: | |
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| Do you have repetitive daily movements?: | |
| Do you wear high heeled shoes for extended periods?: | |
| Do you have any leisure activities? (running, swimming, walking etc.): | |
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| What are your goals for this training programme?: | |
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| Do you have a time scale for this goal?: | |
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| Is it realistic, and are you willing to work at home, alone, with a routine, to attain your goal?: | |
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| Verification: |
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