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Teenage Pilates

Both ballet dancers and footballers do daily pilates – if it’s easy, it’s not Pilates! In daily life increasing numbers of teenagers are slumped over computers and devices.  The long term effects are physically very damaging – increased...

Barre Pilates

Barre class, without the shoes! New class at North Barn – one hour of Barre Pilates, class run by Rebecca Brotherton trained with Royal Ballet and Balanced Body Pilates… increase strength of gluts, abs, legs and arms while creating long lean...

New Beginners Classes Added!

Beginners Pilates class at North Barn starting Monday 9th August at 17.45pm .

Latest Blog Posts

Teenage Pilates

Teenage Pilates

Both ballet dancers and footballers do daily pilates – if it’s easy, it’s not Pilates! In daily life increasing numbers of teenagers are slumped over computers and devices.  The long term effects are physically very damaging – increased poor...

read more
Barre Pilates

Barre Pilates

Barre class, without the shoes! New class at North Barn – one hour of Barre Pilates, class run by Rebecca Brotherton trained with Royal Ballet and Balanced Body Pilates… increase strength of gluts, abs, legs and arms while creating long lean muscles....

read more
Upcoming 2019 Autumn Retreat

Upcoming 2019 Autumn Retreat

March 24th 2018   October 2019 Pilates & Meditation retreat day at North Barn.  Set in the Hamlet of Crowlink which nestles within the South Downs National Park, Seven Sisters.  The Hamlet is a walk away from Birling Gap, Cuckmere Haven and the picturesque...

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