Fun and effective exercises for teens

Teaches young people to be posture aware. Strengthens their mind and body through a series of fun flexibility and stability exercises. Strengthen, stabilise and learn early in life to relax and gain breath control. Powerful and dynamic workout, which boosts self-esteem and confidence. Remember, both ballet dancers and footballers do pilates. If its easy, it’s not Pilates!

Check out our class timetable

Due to the Coronavirus the studio at North Barn is currently closed...
Online pilates via Zoom are being held weekdays -
please contact me by email for links.
Stay safe.
Love Caroline
caroline@pilates-life.com

Coronavirus (COVID-19)

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